Low back & leg stretches
Stuck at home with low back pain? Are your legs tight? We’ve made two recent videos describing some basic stretches that can help most people. If you’re experiencing a lot of low back pain, you may want to be evaluated prior to doing these stretches, but for most people who’ve already been in our office, these are the stretches that we give you. It’s all on a new page on our website, hope it helps!
What else can you learn about? Webster Technique, animal chiropractic, kids & chiropractic, nutritional supplement recommendations & more.