When was the last time you acted like a kid? When was the last time you stepped outside of your comfort zone? Every once in a while we should all test ourselves, right? For those of you who know me, you know that I’m regularly training for some sort of race, whether it be a […]
Last week my son had a fever, not something that happens often in our household (maybe his 3rd in 5+ years). I never took his temperature, just felt his head/body and he was pretty warm. He got adjusted, I applied some Peppermint Oil on the back of his neck, and by the next day the […]
If you are a woman over 30, I’m sure you’ve heard that at some point you need to start getting regular mammograms. Lately, there has been more & more controversy about them, mostly regarding how often they should be done, and by the time a problem is found, it is usually some stage of cancer. […]
I love seeing the kids in our office grow up. They start out as infants and are now 6, 8 or even 10 years old. Or they first come in at 10 years old and are now getting ready to go to college. Or they start as teenagers and are now married, starting a family. […]
I recently saw this article and thought it was a good one. If you question vaccines even a little, take the time to read this. Whatever decision you make, I always recommend chiropractic adjustments to help strengthen your nervous system, so you can better handle whatever you face. (click to read) With so Many Vaccine […]
So what’s your story? Where were you? Home? At work? Doing errands? I must admit I was caught off guard. Yes, somewhat unprepared for the Atlanta snowstorm of 2014. I feel it was because it really wasn’t supposed to be anything bad, or so I thought. After all, Kirk Mellish (WSB Radio) said it was […]
I saw this blog the other day and had to share it. At the same time, I’m not sure what I can eat anymore. It seems everything out there is bad — food contains artificial colorings, additives, preservatives, antibiotics, hormones, GMO, etc etc. I do usually buy organic butter, but not always. I try to […]
Christmas is a wonderful time of year, especially if you have young children. This was no different in our household, as the “Elf on the Shelf” appeared once again, we made our traditional cookies, decorated the house, visited Santa at the mall and we looked forward to Christmas day. I had my concerns about Christmas […]
Which kind of person are you? Are you the kind of person who can eat one piece of candy, be satisfied & walk away? Or are you the kind who has one piece, then another, then another and ten pieces later (or more) you walk away? Or is some other food your downfall, like cookies, […]
If you know me, you probably aren’t too surprised I’m writing about this. If you know me, you probably know how much I talk about the importance of taking care of yourself & getting plenty of sleep on a regular basis (sleep, what is that?). If you know me, you probably aren’t too surprised by […]
