Earlier this month I participated in a 5k road race that was amazing! What was so special about it? Well as a lifelong runner, it was AMAZING to be a “push assist volunteer” — which means I pushed a 20-year old girl in a wheelchair, so she could enjoy a 5k race. Can you imagine […]
As I write this on the eve of my 18th wedding anniversary, I think of life back then, and just how different it was. The events that happened leading up to, and after that wedding day, will really never be the same. My husband and I had a short engagement and were married just four […]
I may have jinxed myself with this recent injury. Last weekend I was trying to think of a topic for my blog, I like to write about a personal experience and somehow tie it into health and chiropractic care, but I couldn’t come up with any idea. Do I write about the beach, triathlons, my […]
Have you ever wondered how (or if) chiropractic care can help you? Some people have a misperception that chiropractic care is for someone who is in pain, but it is so much more than that. At our office, we focus on a specific type of chiropractic that we refer to as “NeuroSpinal Correction”. Our primary […]
Do you feel your chiropractor does the same thing to you every time, or the same thing to every person? That may or may not be true, learn more in this brief video that we just posted on You Tube. While adjustments may look the same, there are more than 50 different things we can […]
I’m the kind of person that like a challenge, or at least always has a goal in front of me, something I’m aiming for, trying to achieve, or whatever it may be. I think it’s just an easy way for me to stay focused while always trying to improve myself. If I don’t really have […]
Often time patients ask me what supplements I take and what supplements I think they should take. I wrote a blog on this back in April, so here’s a short video clip that I recently posted on You Tube. It explains what supplements I like and take on a daily basis. As for buying supplements, […]
Earlier this month I bought some caterpillars from Insect Lore so we could watch them develop into painted lady butterflies. It’s a simple easy process and a good learning experiment for my son, as he could learn about the metamorphosis of butterflies. I had the cup of caterpillars & their tent on our kitchen table […]
Last week I posted a short 15-second video on Facebook, which has since gone viral (more than 900 shares as of this writing). I’m somewhat excited about it, but I’m also not excited about it, so wanted to explain why. The video is about a dog that had lost movement in her hind limbs and […]
What supplements do YOU take? I hear that question often from patients, wanting to know how I stay healthy and do what I do. Life is all about choices and balance. Probably in another blog I’ll talk about how I balance everything out, but this one will be devoted to the supplements that I take, because […]
