Visualization, affirmations, meditation, goal setting – have you ever done these? Years ago I was in a very regular daily morning routine of writing in a goals journal, repeating positive affirmations & visualizing what I wanted. I absolutely think it helped me with not only my individual day, but my life in general. And then […]
We’ve had several dogs come to our office who have had paralysis and/or incontinence, some of them in the early stages and some in the end stages. Recently, a fellow animal chiropractor in Michigan wrote up a great research paper on this subject, basically summarizing her care of 24 dogs that had paralysis initially. ALL […]
Holy Hot Flash! (So did I get the attention of my middle-age female friends?) Yes, I’m at that age when random hot flashes have invaded my body (but I’ve learned how to get rid of/minimize them!). It’s kind of a bizarre feeling to get really hot, really fast. My husband told me he can never […]
We’ve heard that question before … how do you adjust a baby? And why do you adjust a baby? YES, babies can get adjusted. Some people have no idea how (or why) infants can get a chiropractic adjustment, so this is a brief video about simple ways “how” we can check babies. Holding them, sitting […]
October was just an amazing month, possibly one of the craziest but most fun & memorable months I’ve ever had. Lots of things happened, as the month started and ended with two great things….. On Oct. 2nd I flew to Phoenix for a two-day trail race in Utah. We drove up to Kanab, Utah and […]
“I tried chiropractic, it didn’t work.” Have you heard that before? I have. It’s that person who went once and didn’t like it (not all chiropractors are the same, so try a different one); or they didn’t feel better after the adjustment (sometimes it takes a few visits to at the very least feel better); […]
Why is it that time just seems to go by faster & faster as we age? Somehow it’s already the fall, and September just flew by. I went to two Braves games (both against the Red Sox of course); I flew to Boston for my high school reunion; I went to South Carolina; ran a […]
Did you know that animals can get adjusted? Dogs, cats, horses — yes we see them all (plus even bunnies & chickens!). Many people are unaware that animal chiropractic is available, yet there are chiropractors and veterinarians out there who have gone through advanced training to learn how to specifically adjust an animal, this is […]
What kind of joint supplementation do you take? Here’s info on my top choice, and no, I”m not a paid sponsor, just a huge fan of quality products & ingredients. I have recommended this product to many of my patients and probably 99% of them report positive results. Check out this 2-minute video on what […]
Roger Federer, Michael Phelps, Steph Curry, Matt Ryan, Harrison Ford, Taylor Swift – what do they all have in common? At some point, either currently or in the past, they have had coaches. Someone that advised them, encouraged them & created a plan for them to help them get where they are (& where they […]
