Last December when we went to Walt Disney World, my son loved going on the rollercoasters. In fact, he and I went on Space Mountain four times! The rollercoasters at Disney are pretty smooth, sometimes fast, but mostly fun. So he keeps asking me to take him to Six Flags. It’s only about 45-minutes from our […]
He was one of the first authors who really taught me about the power of self-belief, positive thought and affirmations. I was lucky enough to hear him speak at two chiropractic seminars, as he was a fan of getting adjusted and understood that the body has an amazing ability to heal, utilizing prayer, meditation, positive […]
Recently I posted this photo on our Stone Family Chiropractic Facebook page, that illustrated x-rays of two women in their 70’s. One had been under chiropractic care their entire life, one never (posted on July 20th). Even if you don’t know what you are looking at, the difference is obvious. The messy looking x-ray is […]
There was a noticeable silence at my house this past week, in particular, when I would get home & walk into the kitchen (or anytime I was in the kitchen). Sleeping at night things were different, I didn’t have to be careful of putting my head on the pillow. And when I took food out […]
I’ve always understood that processed sugar feeds on cancer cells, and can be a contributing factor to the growth of cancer. I’ve read that, I’ve heard it, I believe it. Sugar weakens the immune system, so eliminating sugar is one of the first things I often recommend to most or all of my patients. Since chiropractic […]
June was quite a fun month for me, lots of different activities (CPR renewal class, GBN Birth Expo), reunions with friends (some from here & college friends), and fun events to go to. The events I went to were The Rolling Stones concert, the Braves vs. Red Sox, and another Triathlon in Chattanooga. Oh yea, […]
I have a love/hate relationship with coffee and with certain foods. Plain & simple, I love coffee but I also don’t. I hate that I want it so much, even when I don’t really like it. It’s the stevia and the cream that makes the coffee taste good. It’s one of those emotional food attachments […]
As we get older, aren’t we supposed to slow down & take it easy? At least that’s what I’ve heard, but I don’t seem to doing that and in fact, I think I’m doing the opposite. Just this past weekend I participated in another Half Ironman race, just four weeks after my last race of […]
I’m glad April is over. The past 5 weeks have been both challenging and rewarding, with both ups and downs. But I’m glad it’s done. In fact, I just may stay up until midnight tonight to celebrate and pretend a whole new year is starting on May 1st. Why not, right? Many of you reading […]
March was the 15-year anniversary of my graduation from Life University, and my goodness how fast it has gone. I remember just a few years after graduation I met a local chiropractor that told me he had graduated 15 years ago and I thought to myself “wow he must know SO much.” And here I […]
